May 9th, 2007: News Release
How to Boost Your Resting Metabolic Rate: Research has shown that body composition is directly related to health. Excess fat in relation to lean body mass can greatly increase your risks for cardiovascular disease, diabetes and more. read more»

April 12th, 2007: News Release
 Extreme Home Makeover Crew and VolunteersReceived R&R From Massage Therapy Training Institute
Kansas City, MO (April 10, 2007) –- More than 500 exhausted Extreme Home Makeover crew members and volunteers had a chance to relax and seek relief for sore muscles thanks to students and instructors from the Massage Therapy Training Institute. read more»

March 29th, 2007: News Release
How to Eat Organic and Still Have Some Spending Money
It has been established that eating organic food has definite health benefits. What gives many people pause is the cost. The perception is that organic food is more expensive. read more»

March 16th, 2007: News Release
Extreme Home Makeover
Exhausted Extreme Home Makeover crew members and volunteers will have a chance to relax and seek relief for sore muscles thanks to students and instructors at the Massage Therapy Training Institute.  Approximately 40 students and 10 instructors from Kansas City's oldest and most respected. read more»

March 15th, 2007: News Release
Choosing Organic Food

Many people would like to eat a healthier diet, including consuming more organic food, but they get stuck at the ‘taking action’ step.

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February 5th, 2007: News Release
Snack Your Way to Health

It has long been acknowledged that snacking can be essential to maintaining or improving your metabolism.  Successful snacking is very much... read more»
 

Do you have enough probiotics in your diet?   read more»
 

January 7th, 2007: News Release
Genetics Affect Taste, Safe Food, Sinus Irrigation and more Topics from Dr.Jennifer Allen's appears on Fox news....
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August 24th, 2006: News Release
Massage Therapy Training Institute Opens in Topeka
Topeka, Ks. - Kansas City's oldest and most respected massage therapy school is opening a campus in Topeka. The Massage Therapy Training Institute will begin offering classes September 8 at 4123 Gage Center Drive, Suite 240... read more»
 

August 6th, 2006: News Release
Food and Mood - Correcting Imbalances Caused by Stress
Kansas City, Mo. - Is stress a problem in your life? Research tells us that up to 90% of all visits to primary care physicians are now prompted by stress-related problems. What's creating all this stress? The junk foods and processed foods in our diets are highly stressful. Our jobs and the workplace contribute. Some 25-40% of workers nationally report stress burnout. Higher rates of chemical pollution cause a stress reaction in our body... read more»
 

August 6th, 2006: News Release
How to Choose and Use a Backpack to Avoid Injury
Kansas City, Mo. - According to the Consumer Product Safety Commission, there has been nearly a 300 percent increase in backpack-related injuries among U.S. students since 1996.  Choosing the correct school backpack and wearing it properly can help children avoid injury and improve posture, according to Massage Therapy Training Institute instructor Kristin Phillips... read more»